Quitting Tobacco
Oregon Tobacco Quit Line
Quit Lines are proven to increase your chances of quitting successfully and staying quit. A quit coach will work with you to develop a plan that is personalized for your needs. The Quit Line is open 24 hours a day, seven days a week. The Quit Line is a free telephone and web-based counseling service to help Oregonians age 13 and over quit using tobacco and nicotine products.
Call 1 (800) QUITNOW (1-800-784-8669)
Text “READY” to 200-400
Spanish Quit Line 1-855-DEJELO-YA (1-855-335-3569)
Visit www.quitnow.net/oregonsp
Native Quit line 1800 QUIT NOW (1-800-784-8669), press 7
TTY: 1 (877) 777-6534
Adult Programs
Freedom From Smoking Quit Groups
Quitting isn’t easy—but it’s easier with the right help. The American Lung Association’s Freedom From Smoking® program gives you options, resources and support to quit for good! This seven week (eight sessions) tobacco cessation program will help participants to select a quit day, develop a quit plan and prepare for it with a trained facilitator. This course is for adults 18 years or older.
Freedom From Smoking Courses in Central Oregon
Contact: Jasmine Gerraty
Email: Jasmine.gerraty@deschutes.org
Office: 541-322-7430
Cell: 541-647-8063
Youth Programs
Live Vape Free
Live Vape Free - Youth Tobacco Program in Deschutes County - Coming Soon!
Youth Quitlines
- Youth Texting Quitline: This is quitting, text Ditchjuul to 887-09,
- instagram.com/quitthehit/
- Not for me online program - my path to quit
Resources for Parents
Shared Future Coalition - Resources and information for parents